Can i control ejaculation

In a study of more than 1, men, The Journal of Sexual Medicine reported that the average time between penetration and ejaculation for a premature ejaculator was 1. Another study of couples across five countries reported results ranging from 33 seconds to 44 minutes with the median being 5. PE can cause embarrassment, frustration and loss of self-confidence and can be devastating to a relationship.

It is very typical among men during their earliest sexual experiences. PE can be lifelong or acquired and sometimes occurs on a situational basis. Lifelong PE is thought to have a strong biological component. PE can sometimes be related to Erectile Dysfunction ED , with the rapid ejaculation brought on by the desire to climax before losing the erection. Emphasis on ejaculation as the focal point of sexual intercourse tends to increase the performance anxiety that can initiate the problem.

During this method, a male or their partner should stimulate the penis until they are close to ejaculation. They must then firmly squeeze the shaft of the penis, so that the erection partially goes away and the impending orgasm subsides.

Going through these steps may help a male identify the sensations that lead to orgasm. Understanding these sensations can lead to better control over ejaculation. During this method, the male or their partner should stimulate the penis until climax is imminent. They should then stop all stimulation and allow the feeling of the upcoming orgasm to go away completely. After the pleasure subsides, the male or their partner should stimulate the penis again and stop again just before the orgasm.

Continue the cycle a third time, and allow the ejaculation on the fourth. This practice may help a male identify the sensations that occur just before orgasm. Exploring them in this way can make it easier to identify or control ejaculation.

There is no single way to treat or cure premature ejaculation. As the Urology Care Foundation point out, there are no approved drugs in the United States for the treatment of premature ejaculation. The standard treatment typically includes a few different approaches. Psychological therapy, for example, helps address any negative thoughts or feelings that may lead to sexual issues.

Behavioral therapy, such as the squeeze and stop-start methods, helps build a tolerance to the pleasurable sensations that lead to orgasm. Some over-the-counter or prescription creams and sprays may also help numb the head of the penis, which could decrease sensitivity temporarily. In some cases, a doctor may also recommend using some forms of antidepressant drugs to treat premature ejaculation. Antidepressants such as fluoxetine and paroxetine may alter serotonin levels in the body, which could delay orgasm.

However, there is no approval for this use of these drugs. When premature ejaculation becomes an issue, however, some males may find that they can better control it using various home remedies and techniques.

Some doctors may suggest other forms of physical, psychological, or medical treatment to help control the issue. If premature ejaculation continues or gets worse, it is best to see a doctor for a full diagnosis. There may be an underlying health condition causing it. Delayed ejaculation is a sexual disorder that can be distressing for a man and his partner and may disrupt a relationship.

There are many reasons why…. In the meantime, consider exploring other ways in which you and your partner can connect with one another. Although premature ejaculation can cause strain and anxiety in a relationship, it is a treatable condition.

Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. This content does not have an English version. This content does not have an Arabic version. Diagnosis In addition to asking about your sex life, your doctor will ask about your health history and might do a physical exam. Male pelvic floor muscles Open pop-up dialog box Close.

Male pelvic floor muscles Men's pelvic floor muscles support the bladder and bowel and affect sexual function. More Information Cognitive behavioral therapy Sex therapy.

Request an Appointment at Mayo Clinic. Share on: Facebook Twitter. Show references Ferri FF. Ejaculation and orgasm disorders. In: Ferri's Clinical Advisor Elsevier; Accessed August 19, Saitz TR, et al. Advances in understanding and treating premature ejaculation.

Nature Reviews Urology. Gur S, et al. Current therapies for premature ejaculation. Drug Discovery Today. Wein AJ, et al. Disorders of male orgasm and ejaculation. In: Campbell-Walsh Urology. Philadelphia, Pa. Accessed Sept. If your premature ejaculation is caused by a physical condition, treating the underlying condition should help. A GP can suggest possible treatment options.

Treating premature ejaculation caused by psychological factors can be more challenging. But most men who persevere with treatment find the problem resolves. You'll be encouraged to explore issues that may be affecting your relationship and be given advice on how to resolve them. You may also be shown techniques that can help you "unlearn" the habit of premature ejaculation.

Selective serotonin reuptake inhibitors SSRIs can be used if self-help techniques do not improve the problem. SSRIs are mainly used to treat depression, but one of their side effects is delaying ejaculation. Dapoxetine is an SSRI specifically designed to treat premature ejaculation.