Lymphatic drainage why

Join mailing list. With your help we can continue to be there for everyone who needs us. Lymphatic drainage is sometimes termed 'massage' because it involves hand movements on the skin but it is very different from therapeutic or aromatherapy massage which can cause friction to the skin and increase the blood supply. This, in turn, causes more lymph to be produced.

There are two types of lymphatic drainage which may be used to treat lymphoedema — manual lymphatic drainage MLD and simple lymphatic drainage SLD. Lymphatic draining techniques provide regular stimulation of the lymph vessels under the skin. It encourages them to work harder and find new pathways to drain away the lymph using a milking or syphoning effect to move lymph away from the swollen area.

Treatment with MLD or SLD may be particularly helpful if you have swelling of your face, neck upper arm, thigh, breast, trunk or genitals. Manual lymph drainage MLD is a very special type of massage designed to stimulate the lymphatic system.

The hand movements and sequences are adapted for each person. It must be carried out by a qualified practitioner. Ask your lymphoedema specialist if you might benefit from MLD. You may be taught a very simple form of massage which you can perform yourself each day.

This is simple lymphatic drainage. The massage is based on the more complex technique of MLD and takes about 20 minutes. You should try to perform it at the same time each day so that your lymphatic system is stimulated regularly.

You can carry out the massage with or without wearing your hosiery or bandages on your affected limb. The swollen area is never massaged when using this technique.

If you've ever had a surgery on your lymph nodes, your doctor may have suggested lymphatic drainage massage. This is a technique used to remove waste…. Massaging your face in a particular way may actually improve sinus pain and congestion.

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Medically reviewed by Debra Rose Wilson, Ph. Benefits Who can benefit? How to perform Is it working? Takeaway Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body. What are the benefits? Share on Pinterest Lymphatic massage can improve circulation and reduce swelling. Who can benefit?

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